What causes pilot fatigue?
Pilot fatigue is mainly the result of insufficient rest and high operational demands, which reduce alertness and performance. Key causes:• Long duty hoursExtended flight and standby periods can exceed natural energy limits.• Irregular schedules & time zone changesDisrupt the body’s internal clock (Circadian Rhythm), especially during night operations or long-haul flights.• Lack of quality sleepShort […]
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